Saturday, August 6, 2011

Today again

I started ww again last week. After the first week of pouting like a child and having 50 points days I gained 2 lbs.

So today I have tried even harder to stay on track without making myself feel bad. I noticed that I am also wanting to overeat more and more like I haven't learned anything from my two years of hard work.

Hmmm I wonder what made last time so different and maybe easier. I think it is back to me being kind to myself and not allowing things I cannot control to dictate this disease and its effect on me.

tomorrow is an even better day but for now today is what i have.